Myofascial Release (MFR) is a specialised physical and manual therapy used for the effective treatment and rehabilitation of soft tissue and fascial aches, pains, tension and restrictions. It works by relaxing contracted muscles, improving blood, oxygen, and lymphatic circulation, and stimulating the stretch reflex in muscles.
It can only be performed on dry skin so your therapist can feel deeper into the tissue. Using oils or creams during treatment means the therapist is sliding on your skin and therefore unable to properly sustain pressures that release and melt restrictions in your body.
More information can be found at https://www.myofascialrelease.co.uk/
Myosfascial Release is performed on our Clinical Massage Treatments.