Particularly common with office / home workers, although most people have woken up with a stiff neck or sore shoulder at some point. Assessing and treating this injuries as soon as possible is important. A rehabilitation program including postural adjustments will be tailored to your condition and life style. When applied correctly this will rebuild strength and aid mobility.
An Advanced Clinical Massage is helpful to easing this discomfort, sometimes underlying injury or conditions such as Frozen shoulder, Rotator cuff tears and shoulder impingements.